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Recipe of Award-winning Salmon,aubergine and spinach skewers with red pepper dressing

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Salmon,aubergine and spinach skewers with red pepper dressing

Before you jump to Salmon,aubergine and spinach skewers with red pepper dressing recipe, you may want to read this short interesting healthy tips about Green Living In The Kitchen area Will Save You Dollars.

Remember when the only men and women who cared about the ecosystem were tree huggers along with hippies? That's a thing of the past now, with all people being aware of the problems besetting the planet and also the shared responsibility we have for turning things around. The experts are agreed that we are not able to change things for the better without everyone's active contribution. This must happen soon and living in ways more friendly to the environment should become a goal for every individual family. Keep reading for some ways to go green and save energy, largely in the kitchen.

A lot of electricity is definitely consumed by freezers and refrigerators, and it's even worse if they are working inefficiently. In case you can get a new one, they use about 60% less than the old models that are more than ten years old. The proper temperature for food is 37F in the fridge and 0F in the freezer, and sticking to these will use much less electricity. You can minimize how often the motor has to run by regularly cleaning the condenser, which will save on electricity.

The kitchen alone offers you many small ways by which energy and money can be saved. Natural living is actually something we can all perform, without difficulty. It's about being functional, usually.

We hope you got benefit from reading it, now let's go back to salmon,aubergine and spinach skewers with red pepper dressing recipe. To cook salmon,aubergine and spinach skewers with red pepper dressing you only need 12 ingredients and 11 steps. Here is how you do that.

The ingredients needed to make Salmon,aubergine and spinach skewers with red pepper dressing:

  1. You need 400 g of salmon.
  2. Provide 1 bag of spinach.
  3. Prepare 1 of aubergine.
  4. Take 1 of red pepper.
  5. Use of Olive or avocado oil 30 ml plus for brushing.
  6. Provide Pinch of black pepper.
  7. Provide 1 tbsp of lemon.
  8. You need Pinch of sea salt.
  9. Provide 1 sprig of Basil.
  10. You need 1/2 of red chilli.
  11. Prepare of Side salad of choice.
  12. Take 1 tsp of balsamic vinegar.

Instructions to make Salmon,aubergine and spinach skewers with red pepper dressing:

  1. Using mandoline slice the aubergine into 1mm thick slices. Cover in the salty water. Set aside.
  2. In a large pot or a pan bring about 200 ml of salted water to the boil. Throw the spinach leaves into the water. Cook it until it wilts completely. Drain the water off. Set spinach aside to cool down..
  3. Take the skin off the the salmon. Cut the fish into 1 cm wide strips.
  4. On the chopping board lay a layer of cling film. Place the salmon strips on the cling film leaving about 6 cm space between them. Lay another layer of cling film on top of the salmon.
  5. Using a flat side of the meat hammer or a rolling pin gently flatten the salmon strips. Be careful to not to hit salmon to hard as it is very delicate. Cut the strips in two pieces. Season it with the sea salt.
  6. In the middle of the salmon place about 1 tbsp of wilted spinach. Wrap the spinach with the salmon..
  7. Place salmon roll in the middle of the aubergine slice and wrap it tight. Skewer the roll straight away. Do that with all of them making sure they are skewered thight. Brush them with olive oil. Set them aside or leave them in the fridge.
  8. To make the dressing heat up your Bbq to medium (about 180/200 °C. Brush the pepper with oilve oil and cook them directly on Bbq with the lid down. Cook each side for about 10 min or until the skin will start to separate. Set them in the bowl or a container and wrap it with cling film. Set aside for 10 min. Using your fingers peel the skin off. It should come off easily..
  9. In the small food processor blend roughly chopped red pepper, chilli, 30 ml avocado oil, 20 ml water and 1 tbsp lemon juice. Check seasoning and consistency..
  10. Chop basil finally and add it to 20 ml of avocado/olive oil. Brush the skewers with it. Place them directly on pre heated Bbq. Cook them for about 10 - 12 min turning them at least once..
  11. On the plate drizzle the skewers with the red pepper dressing. Serve them with side salad of own choice..

Aubergine and spinach in the rolls helps the salmon to stay moist. Roasted red pepper and chilli dressing w. Salmon,aubergine and spinach skewers with red pepper dressing. All Reviews for Roasted Red Pepper Dressing. I was looking for a recipe that had similar dressing to the roasted red pepper they serve at the salad chain Mad Greens.

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